Have the courage to say no 

Have the courage to face the truth

Do the right thing because it is right 

'These are the 3 magic keys to living your life with integrity"

What this is trying to say is if you follow these steps then you will have a good life or seen as a good person. Doing this will have you be seen as truthful person and lots of people will ask you for help or be kind to you and let you borrow things because they will know that you will give there things back. If you are seen as someone who should not be trusted then many people will not lets you bower things for they will think they won't get it back. Also step 2 is to have the courage to face the truth what does it mean by that will it means if you lied and or are hiding a lie that you need to tell someone because its a bad lie then tell a person who is right for that lie. The last step do the right because its is right what this means is just don't lie to someone. Lying lots of the times is bad because people will never think you're telling the truth and will always think you're lying so don't . If you do all these things all the time you will always be seen as a integrity person. Its better to be seen as a integrity person then to be seen as a lying one. So choose what you want to be seen like. Pick the right one or you might have a bad life.